Genesis 1:26-31
26 And God said, Let us make man in our image, after our likeness: and let them have dominion over the fish of the sea, and over the fowl of the air, and over the cattle, and over all the earth, and over every creeping thing that creepeth upon the earth.
27 So God created man in his own image, in the image of God created he him; male and female created he them.
28 And God blessed them, and God said unto them, Be fruitful, and multiply, and replenish the earth, and subdue it: and have dominion over the fish of the sea, and over the fowl of the air, and over every living thing that moveth upon the earth.
29 And God said, Behold, I have given you every herb bearing seed, which is upon the face of all the earth, and every tree, in the which is the fruit of a tree yielding seed; to you it shall be for meat.
30 And to every beast of the earth, and to every fowl of the air, and to every thing that creepeth upon the earth, wherein there is life, I have given every green herb for meat: and it was so.
31 And God saw every thing that he had made, and, behold, it was very good. And the evening and the morning were the sixth day.
Abraham Lincoln
Nearly all men can stand adversity, but if you want to test a
man's character, give him power.
Peace Pilgrim
If you realized how powerful your thoughts are, you would
never think a negative thought.
Robert Heinlein
Never underestimate the power of human stupidity.
Why is it that people always blame other people for their
situation or circumstances but never take any responsibility
themselves. Everything wrong with you or in your life can't
be someone else's fault all the time.
People constantly blame God and religion or the lack there
of for most of the problems in this world. Really? Genesis
1:28 says that God gave us the power to run this planet.
And what do people do, they shit on it and blame someone
else when it was all of our responsibilities. If we were to
blame God for anything, we should blame him for trusting
his ignorant creations with the simple task of loving each
other and ourselves. We cant even do that right. But hey I
know it's not your fault you can't love people who are white,
black, fat, skinny, poor, not from your hood, funny accent,
smell funny, don't listen to the same music, your parents
told you not to and etc.
When your boss leaves you in charge and things go wrong
do you blame him? Sometimes it's truly no ones fault but
how will we deal with the situation? I'm over weight and who
can I blame? If I want to get in shape, who's responsibility is
that? Instead of focusing on the problems, I will focus on the
solution and the results I want. If I want peace then I must
first show love and peace and then maybe it will rub off on
others. It all starts within you and me. Then it starts with
your family, your community, your coworkers and strangers.
There will never be love in this world until we take the
responsibility to start showing it even if no one else does.
Don't blame anyone or judge anyone else until you check
yourself first.
Todays suicide workout:
Clean + hang clean + jerk 3 sets and try to increase weight
as you go. 1:30 to complete then repeat
I did:
205lbs
225lbs
225lbs
Bare with the bad form. Still have to work on my flexibility.
Next:
3 sets high back squat 10 reps
I did:
10 reps 315lbs
10 reps 335lbs
10 reps 335lbs
Then:
Run 1 lap (or row 350 meters) and attempt to do 25 wall balls in 3minutes. Repeat this 5 times and then do 50 burpees as fast as possible! I completed a total of 105 wall balls in the allotted time and completed the burpees in 6:32. Have a great week and let me know how you did. Stay motivated
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